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Last updated: Aug 9, 2026

Cafe Yumm

Oatmeal Raisin Cookie

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Cafe Yumm Oatmeal Raisin Cookie is carb-leaning, with about 58% of macro calories from carb. Each serving has 394 calories, 6g protein, 58g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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394

Calories

Per serving

6 g

Protein

58 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories394 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 272 mg12%

Total Carbohydrate 58 g21%

Dietary Fiber 4 g14%

Total Sugars 31 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

394

kcal

Protein6 g (6%)

Carbs58 g (58%)

Fat16 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 4 g14%

Sodium 272 mg12%

Sugars 31 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6g protein and 394 calories.No

Lower carb58g carbs per serving.No

Low fat16g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium272mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Oatmeal Raisin Cookie has 329 more calories than Add Soup, African Groundnut Stew and 4g more protein. Compare

Oatmeal Raisin Cookie has 334 more calories than Add Soup, Chilean Zucchini Stew and 4g more protein. Compare

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Compare with Add Soup, African Groundnut Stew

Oatmeal Raisin Cookie Compared With Nearby Items

Cafe Yumm Oatmeal Raisin Cookie is listed in the Cookies category with 394 calories, 6g protein, 58g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Raisin Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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