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Last updated: Aug 9, 2026

Cafe Yumm

Original Bowl, Medium

Yumm! BowlsPopular

Cafe Yumm Original Bowl, Medium is fat-leaning, with about 58% of macro calories from fat. Each serving has 776 calories, 21g protein, 60g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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776

Calories

Per serving

21 g

Protein

60 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories776 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 690 mg30%

Total Carbohydrate 60 g22%

Dietary Fiber 10 g36%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

776

kcal

Protein21 g (11%)

Carbs60 g (31%)

Fat50 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate194 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 10 g36%

Sodium 690 mg30%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 21g protein and 776 calories.No

Lower carb60g carbs per serving.No

Low fat50g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Original Bowl, Medium has 716 more calories than Add Soup, Chilean Zucchini Stew and 19g more protein. Compare

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Compare with Add Soup, African Groundnut Stew

Original Bowl, Medium Compared With Nearby Items

Cafe Yumm Original Bowl, Medium is listed in the Yumm! Bowls category with 776 calories, 21g protein, 60g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Original Bowl, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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