NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cafe Yumm

Original Yumm! Wrap, White

Yumm! MorePopular

Cafe Yumm Original Yumm! Wrap, White is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,286 calories, 33g protein, 128g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,286

Calories

Per serving

33 g

Protein

128 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,286 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,308 mg57%

Total Carbohydrate 128 g47%

Dietary Fiber 16 g57%

Total Sugars 3 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,286

kcal

Protein33 g (10%)

Carbs128 g (40%)

Fat71 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate322 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 16 g57%

Sodium 1,308 mg57%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 33g protein and 1,286 calories.No

Lower carb128g carbs per serving.No

Low fat71g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,308mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Yumm! Wrap, White has 1221 more calories than Add Soup, African Groundnut Stew and 31g more protein. Compare

Original Yumm! Wrap, White has 1226 more calories than Add Soup, Chilean Zucchini Stew and 31g more protein. Compare

Add Soup, African Groundnut Stew65 kcal · 2 g proteinAdd Soup, Chilean Zucchini Stew60 kcal · 2 g proteinAdd Soup, Chipotle Chili65 kcal · 1 g proteinAdd Soup, Hickory Lentil70 kcal · 5 g proteinAdd Soup, Mama Leone's60 kcal · 5 g proteinAdd Soup, Moroccan Chickpea90 kcal · 3 g protein

Compare with Add Soup, African Groundnut Stew

Original Yumm! Wrap, White Compared With Nearby Items

Cafe Yumm Original Yumm! Wrap, White is listed in the Yumm! More category with 1,286 calories, 33g protein, 128g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Original Yumm! Wrap, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI