Last updated: Aug 9, 2026
Cafe Yumm

Original Yumm! Wrappit, Whole Wheat Tortilla

Yumm! MorePopular

Cafe Yumm Original Yumm! Wrappit, Whole Wheat Tortilla is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,026 calories, 29g protein, 104g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,026
Calories
Per serving
29 g
Protein
104 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories1,026 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 1,130 mg49%
Total Carbohydrate 104 g38%
Dietary Fiber 17 g61%
Total Sugars 3 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,026
kcal
Protein29 g (11%)
Carbs104 g (40%)
Fat56 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 17 g61%
Sodium 1,130 mg49%
Sugars 3 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 29g protein and 1,026 calories.No
Lower carb104g carbs per serving.No
Low fat56g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Original Yumm! Wrappit, Whole Wheat Tortilla has 961 more calories than Add Soup, African Groundnut Stew and 27g more protein. Compare

Original Yumm! Wrappit, Whole Wheat Tortilla has 966 more calories than Add Soup, Chilean Zucchini Stew and 27g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Original Yumm! Wrappit, Whole Wheat Tortilla Compared With Nearby Items

Cafe Yumm Original Yumm! Wrappit, Whole Wheat Tortilla is listed in the Yumm! More category with 1,026 calories, 29g protein, 104g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Original Yumm! Wrappit, Whole Wheat Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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