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Last updated: Aug 9, 2026

Cafe Yumm

Smoky Bowl, Small

Yumm! BowlsPopular

Cafe Yumm Smoky Bowl, Small is fat-leaning, with about 63% of macro calories from fat. Each serving has 511 calories, 11g protein, 35g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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511

Calories

Per serving

11 g

Protein

35 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories511 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 668 mg29%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

511

kcal

Protein11 g (9%)

Carbs35 g (28%)

Fat35 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 668 mg29%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 511 calories.No

Lower carb35g carbs per serving.No

Low fat35g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium668mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoky Bowl, Small has 446 more calories than Add Soup, African Groundnut Stew and 9g more protein. Compare

Smoky Bowl, Small has 451 more calories than Add Soup, Chilean Zucchini Stew and 9g more protein. Compare

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Compare with Add Soup, African Groundnut Stew

Smoky Bowl, Small Compared With Nearby Items

Cafe Yumm Smoky Bowl, Small is listed in the Yumm! Bowls category with 511 calories, 11g protein, 35g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Smoky Bowl, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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