Last updated: Aug 9, 2026
Cafe Yumm

Smoky Yumm! Wrap, White

Yumm! MorePopular

Cafe Yumm Smoky Yumm! Wrap, White is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,231 calories, 27g protein, 115g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,231
Calories
Per serving
27 g
Protein
115 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,231 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,620 mg70%
Total Carbohydrate 115 g42%
Dietary Fiber 9 g32%
Total Sugars 7 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,231
kcal
Protein27 g (9%)
Carbs115 g (38%)
Fat71 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 9 g32%
Sodium 1,620 mg70%
Sugars 7 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 27g protein and 1,231 calories.No
Lower carb115g carbs per serving.No
Low fat71g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,620mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoky Yumm! Wrap, White has 1166 more calories than Add Soup, African Groundnut Stew and 25g more protein. Compare

Smoky Yumm! Wrap, White has 1171 more calories than Add Soup, Chilean Zucchini Stew and 25g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Smoky Yumm! Wrap, White Compared With Nearby Items

Cafe Yumm Smoky Yumm! Wrap, White is listed in the Yumm! More category with 1,231 calories, 27g protein, 115g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Smoky Yumm! Wrap, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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