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Last updated: Aug 9, 2026
Cafe Yumm

Souper, Mediumoroccan Chickpea, Medium

Yumm! BowlsPopular

Cafe Yumm Souper, Mediumoroccan Chickpea, Medium is fat-leaning, with about 64% of macro calories from fat. Each serving has 738 calories, 17g protein, 50g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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738
Calories
Per serving
17 g
Protein
50 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories738 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 997 mg43%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

738
kcal
Protein17 g (9%)
Carbs50 g (27%)
Fat52 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 6 g21%
Sodium 997 mg43%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 17g protein and 738 calories.No
Lower carb50g carbs per serving.No
Low fat52g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium997mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Souper, Mediumoroccan Chickpea, Medium has 673 more calories than Add Soup, African Groundnut Stew and 15g more protein. Compare

Souper, Mediumoroccan Chickpea, Medium has 678 more calories than Add Soup, Chilean Zucchini Stew and 15g more protein. Compare

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Souper, Mediumoroccan Chickpea, Medium Compared With Nearby Items

Cafe Yumm Souper, Mediumoroccan Chickpea, Medium is listed in the Yumm! Bowls category with 738 calories, 17g protein, 50g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Souper, Mediumoroccan Chickpea, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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