Last updated: Aug 9, 2026
Cafe Yumm

Souper, Tomato Curry, Large

Yumm! BowlsPopular

Cafe Yumm Souper, Tomato Curry, Large is fat-leaning, with about 68% of macro calories from fat. Each serving has 907 calories, 21g protein, 53g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
907
Calories
Per serving
21 g
Protein
53 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories907 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 910 mg40%
Total Carbohydrate 53 g19%
Dietary Fiber 6 g21%
Total Sugars 5 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

907
kcal
Protein21 g (9%)
Carbs53 g (23%)
Fat69 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate227 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 6 g21%
Sodium 910 mg40%
Sugars 5 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 21g protein and 907 calories.No
Lower carb53g carbs per serving.No
Low fat69g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Souper, Tomato Curry, Large has 842 more calories than Add Soup, African Groundnut Stew and 19g more protein. Compare

Souper, Tomato Curry, Large has 847 more calories than Add Soup, Chilean Zucchini Stew and 19g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Souper, Tomato Curry, Large Compared With Nearby Items

Cafe Yumm Souper, Tomato Curry, Large is listed in the Yumm! Bowls category with 907 calories, 21g protein, 53g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Souper, Tomato Curry, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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