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Last updated: Aug 9, 2026
Cafe Yumm

Souper, Tortilla Cheese, Large

Yumm! BowlsPopular

Cafe Yumm Souper, Tortilla Cheese, Large is fat-leaning, with about 67% of macro calories from fat. Each serving has 952 calories, 24g protein, 55g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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952
Calories
Per serving
24 g
Protein
55 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories952 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,035 mg45%
Total Carbohydrate 55 g20%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

952
kcal
Protein24 g (10%)
Carbs55 g (23%)
Fat71 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 6 g21%
Sodium 1,035 mg45%
Sugars 4 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 24g protein and 952 calories.No
Lower carb55g carbs per serving.No
Low fat71g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,035mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Souper, Tortilla Cheese, Large has 887 more calories than Add Soup, African Groundnut Stew and 22g more protein. Compare

Souper, Tortilla Cheese, Large has 892 more calories than Add Soup, Chilean Zucchini Stew and 22g more protein. Compare

Compare with Add Soup, African Groundnut Stew

Souper, Tortilla Cheese, Large Compared With Nearby Items

Cafe Yumm Souper, Tortilla Cheese, Large is listed in the Yumm! Bowls category with 952 calories, 24g protein, 55g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Souper, Tortilla Cheese, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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