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Last updated: Aug 9, 2026
Cafe Yumm

Sweet Ginger Miso, 1 fl oz

Dressings, Condiments & SalsasPopular

Cafe Yumm Sweet Ginger Miso, 1 fl oz is fat-leaning, with about 78% of macro calories from fat. Each serving has 90 calories, 1g protein, 4g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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90
Calories
Per serving
1 g
Protein
4 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein1 g (4%)
Carbs4 g (17%)
Fat8 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No
Lower carb4g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Ginger Miso, 1 fl oz has 25 more calories than Add Soup, African Groundnut Stew and 1g less protein. Compare

Sweet Ginger Miso, 1 fl oz has 30 more calories than Add Soup, Chilean Zucchini Stew and 1g less protein. Compare

Compare with Add Soup, African Groundnut Stew

Sweet Ginger Miso, 1 fl oz Compared With Nearby Items

Cafe Yumm Sweet Ginger Miso, 1 fl oz is listed in the Dressings, Condiments & Salsas category with 90 calories, 1g protein, 4g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Ginger Miso, 1 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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