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Last updated: Aug 9, 2026

Cafe Yumm

Turkey Reuben

Sandwiches, Bentos & Grilled ItemsPopular

Cafe Yumm Turkey Reuben is fat-leaning, with about 65% of macro calories from fat. Each serving has 849 calories, 35g protein, 36g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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849

Calories

Per serving

35 g

Protein

36 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories849 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 1,737 mg76%

Total Carbohydrate 36 g13%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

849

kcal

Protein35 g (17%)

Carbs36 g (18%)

Fat59 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate212 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 1,737 mg76%

Sugars 7 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 35g protein and 849 calories.No

Lower carb36g carbs per serving.No

Low fat59g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,737mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey Reuben has 784 more calories than Add Soup, African Groundnut Stew and 33g more protein. Compare

Turkey Reuben has 789 more calories than Add Soup, Chilean Zucchini Stew and 33g more protein. Compare

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Compare with Add Soup, African Groundnut Stew

Turkey Reuben Compared With Nearby Items

Cafe Yumm Turkey Reuben is listed in the Sandwiches, Bentos & Grilled Items category with 849 calories, 35g protein, 36g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Reuben are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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