Baby Butter Lettuce Blend, Half vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

Baby Butter Lettuce Blend, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baby Butter Lettuce Blend, Half

10 kcal

Highest protein

Baby Butter Lettuce Blend, Half

1 g protein

Lowest carbs

Baby Butter Lettuce Blend, Half

2 g carbs

Lowest sodium

Baby Butter Lettuce Blend, Half

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baby Butter Lettuce Blend, HalfGreens	10 kcal	1 g	2 g	0 g	0 g	40 mg
BBQ SauceDressings & Spreads	60 kcal	0 g	15 g	0 g	0 g	240 mg

Choose Baby Butter Lettuce Blend, Half if your priority is keeping calories lower. It has 10 calories per serving.

Choose Baby Butter Lettuce Blend, Half if you want the most protein. It has 1g protein per serving.

If sodium matters, Baby Butter Lettuce Blend, Half is the lighter sodium pick at 40mg.

Open these items in the Cafe Zupas calculator to see combined calories and macros.