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Nutrition comparison
Chocolate-Dipped Cookie vs Applewood-Smoked Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.
Quick answer
Applewood-Smoked Bacon is lowest in calories, while Chocolate-Dipped Cookie gives the most protein.
Add all to calculatorLowest calories
Applewood-Smoked Bacon
40 kcal
Highest protein
Chocolate-Dipped Cookie
3 g protein
Lowest carbs
Applewood-Smoked Bacon
0 g carbs
Lowest sodium
Chocolate-Dipped Cookie
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate-Dipped CookieDesserts | 210 kcal | 3 g | 31 g | 9 g | 0.5 g | 135 mg |
| Applewood-Smoked BaconSandwich Add-Ons | 40 kcal | 3 g | 0 g | 3 g | 0 g | 160 mg |
Which should you choose?
Choose Applewood-Smoked Bacon if your priority is keeping calories lower. It has 40 calories per serving.
Choose Chocolate-Dipped Cookie if you want the most protein. It has 3g protein per serving.
If sodium matters, Chocolate-Dipped Cookie is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Cafe Zupas calculator to see combined calories and macros.
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