Nutrition comparison

Chocolate-Dipped Strawberry vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

Chocolate-Dipped Strawberry is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate-Dipped Strawberry
45 kcal
Highest protein
Chocolate-Dipped Strawberry
1 g protein
Lowest carbs
Chocolate-Dipped Strawberry
7 g carbs
Lowest sodium
Chocolate-Dipped Strawberry
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate-Dipped StrawberryDesserts45 kcal1 g7 g2 g1 g0 mg
BBQ SauceDressings & Spreads60 kcal0 g15 g0 g0 g240 mg

Which should you choose?

Choose Chocolate-Dipped Strawberry if your priority is keeping calories lower. It has 45 calories per serving.

Choose Chocolate-Dipped Strawberry if you want the most protein. It has 1g protein per serving.

If sodium matters, Chocolate-Dipped Strawberry is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cafe Zupas calculator to see combined calories and macros.

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