Nutrition comparison

Fountain Drink, Minute Maid Light Lemonade vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

Fountain Drink, Minute Maid Light Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fountain Drink, Minute Maid Light Lemonade
10 kcal
Highest protein
Fountain Drink, Minute Maid Light Lemonade
0 g protein
Lowest carbs
Fountain Drink, Minute Maid Light Lemonade
2 g carbs
Lowest sodium
Fountain Drink, Minute Maid Light Lemonade
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fountain Drink, Minute Maid Light LemonadeFountain Drinks10 kcal0 g2 g0 g0 g45 mg
BBQ SauceDressings & Spreads60 kcal0 g15 g0 g0 g240 mg

Which should you choose?

Choose Fountain Drink, Minute Maid Light Lemonade if your priority is keeping calories lower. It has 10 calories per serving.

Choose Fountain Drink, Minute Maid Light Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Fountain Drink, Minute Maid Light Lemonade is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Cafe Zupas calculator to see combined calories and macros.

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