Fountain Drink, Sprite vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

BBQ Sauce is lowest in calories, while Fountain Drink, Sprite gives the most protein.

Lowest calories

BBQ Sauce

60 kcal

Highest protein

Fountain Drink, Sprite

0 g protein

Lowest carbs

BBQ Sauce

15 g carbs

Lowest sodium

Fountain Drink, Sprite

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fountain Drink, SpriteFountain Drinks	160 kcal	0 g	40 g	0 g	0 g	75 mg
BBQ SauceDressings & Spreads	60 kcal	0 g	15 g	0 g	0 g	240 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Fountain Drink, Sprite if you want the most protein. It has 0g protein per serving.

If sodium matters, Fountain Drink, Sprite is the lighter sodium pick at 75mg.

Open these items in the Cafe Zupas calculator to see combined calories and macros.