NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fresh Berry Tray vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.
Quick answer
Fresh Berry Tray is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fresh Berry Tray
60 kcal
Highest protein
Fresh Berry Tray
1 g protein
Lowest carbs
Fresh Berry Tray
14 g carbs
Lowest sodium
Fresh Berry Tray
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Berry TrayCatered Items | 60 kcal | 1 g | 14 g | 0.5 g | 5 g | 0 mg |
| BBQ SauceDressings & Spreads | 60 kcal | 0 g | 15 g | 0 g | 0 g | 240 mg |
Which should you choose?
Choose Fresh Berry Tray if your priority is keeping calories lower. It has 60 calories per serving.
Choose Fresh Berry Tray if you want the most protein. It has 1g protein per serving.
If sodium matters, Fresh Berry Tray is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cafe Zupas calculator to see combined calories and macros.
Open calculator