NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fresh Herb Vinaigrette vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.
Quick answer
BBQ Sauce is lowest in calories, while Fresh Herb Vinaigrette gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
60 kcal
Highest protein
Fresh Herb Vinaigrette
0 g protein
Lowest carbs
Fresh Herb Vinaigrette
6 g carbs
Lowest sodium
Fresh Herb Vinaigrette
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Herb VinaigretteDressings & Spreads | 160 kcal | 0 g | 6 g | 16 g | 0 g | 100 mg |
| BBQ SauceDressings & Spreads | 60 kcal | 0 g | 15 g | 0 g | 0 g | 240 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose Fresh Herb Vinaigrette if you want the most protein. It has 0g protein per serving.
If sodium matters, Fresh Herb Vinaigrette is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Cafe Zupas calculator to see combined calories and macros.
Open calculator