Nutrition comparison

Kid's Soup-Wisconsin Cauliflower vs Applewood-Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

Applewood-Smoked Bacon is lowest in calories, while Kid's Soup-Wisconsin Cauliflower gives the most protein.

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Lowest calories
Applewood-Smoked Bacon
40 kcal
Highest protein
Kid's Soup-Wisconsin Cauliflower
5 g protein
Lowest carbs
Applewood-Smoked Bacon
0 g carbs
Lowest sodium
Applewood-Smoked Bacon
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Soup-Wisconsin CauliflowerKids Meals320 kcal5 g5 g32 g0 g390 mg
Applewood-Smoked BaconSandwich Add-Ons40 kcal3 g0 g3 g0 g160 mg

Which should you choose?

Choose Applewood-Smoked Bacon if your priority is keeping calories lower. It has 40 calories per serving.

Choose Kid's Soup-Wisconsin Cauliflower if you want the most protein. It has 5g protein per serving.

If sodium matters, Applewood-Smoked Bacon is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Cafe Zupas calculator to see combined calories and macros.

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