Nutrition comparison

Raw Honey Lemonade vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

BBQ Sauce is lowest in calories, while Raw Honey Lemonade gives the most protein.

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Lowest calories
BBQ Sauce
60 kcal
Highest protein
Raw Honey Lemonade
0 g protein
Lowest carbs
BBQ Sauce
15 g carbs
Lowest sodium
Raw Honey Lemonade
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raw Honey LemonadeHouse-Made Drinks90 kcal0 g26 g0 g0 g15 mg
BBQ SauceDressings & Spreads60 kcal0 g15 g0 g0 g240 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Raw Honey Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Raw Honey Lemonade is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Cafe Zupas calculator to see combined calories and macros.

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