Salted Caramel Creme Brulee vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

BBQ Sauce is lowest in calories, while Salted Caramel Creme Brulee gives the most protein.

Lowest calories

BBQ Sauce

60 kcal

Highest protein

Salted Caramel Creme Brulee

2 g protein

Lowest carbs

BBQ Sauce

15 g carbs

Lowest sodium

Salted Caramel Creme Brulee

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salted Caramel Creme BruleeDesserts	420 kcal	2 g	31 g	34 g	0 g	110 mg
BBQ SauceDressings & Spreads	60 kcal	0 g	15 g	0 g	0 g	240 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Salted Caramel Creme Brulee if you want the most protein. It has 2g protein per serving.

If sodium matters, Salted Caramel Creme Brulee is the lighter sodium pick at 110mg.

Open these items in the Cafe Zupas calculator to see combined calories and macros.