Sliced Muenster Cheese vs Applewood-Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

Applewood-Smoked Bacon is lowest in calories, while Sliced Muenster Cheese gives the most protein.

Lowest calories

Applewood-Smoked Bacon

40 kcal

Highest protein

Sliced Muenster Cheese

5 g protein

Lowest carbs

Sliced Muenster Cheese

0 g carbs

Lowest sodium

Sliced Muenster Cheese

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sliced Muenster CheeseSandwich Add-Ons	80 kcal	5 g	0 g	6 g	0 g	150 mg
Applewood-Smoked BaconSandwich Add-Ons	40 kcal	3 g	0 g	3 g	0 g	160 mg

Choose Applewood-Smoked Bacon if your priority is keeping calories lower. It has 40 calories per serving.

Choose Sliced Muenster Cheese if you want the most protein. It has 5g protein per serving.

If sodium matters, Sliced Muenster Cheese is the lighter sodium pick at 150mg.

Open these items in the Cafe Zupas calculator to see combined calories and macros.