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Nutrition comparison
Topping, Roasted Broccolini vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.
Quick answer
Topping, Roasted Broccolini is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Topping, Roasted Broccolini
45 kcal
Highest protein
Topping, Roasted Broccolini
0 g protein
Lowest carbs
Topping, Roasted Broccolini
0.5 g carbs
Lowest sodium
Topping, Roasted Broccolini
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Roasted BroccoliniSalad & Bowl Toppings | 45 kcal | 0 g | 0.5 g | 5 g | 0 g | 10 mg |
| BBQ SauceDressings & Spreads | 60 kcal | 0 g | 15 g | 0 g | 0 g | 240 mg |
Which should you choose?
Choose Topping, Roasted Broccolini if your priority is keeping calories lower. It has 45 calories per serving.
Choose Topping, Roasted Broccolini if you want the most protein. It has 0g protein per serving.
If sodium matters, Topping, Roasted Broccolini is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Cafe Zupas calculator to see combined calories and macros.
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