Nutrition comparison

Topping, Roasted Broccolini vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

Topping, Roasted Broccolini is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Topping, Roasted Broccolini
45 kcal
Highest protein
Topping, Roasted Broccolini
0 g protein
Lowest carbs
Topping, Roasted Broccolini
0.5 g carbs
Lowest sodium
Topping, Roasted Broccolini
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, Roasted BroccoliniSalad & Bowl Toppings45 kcal0 g0.5 g5 g0 g10 mg
BBQ SauceDressings & Spreads60 kcal0 g15 g0 g0 g240 mg

Which should you choose?

Choose Topping, Roasted Broccolini if your priority is keeping calories lower. It has 45 calories per serving.

Choose Topping, Roasted Broccolini if you want the most protein. It has 0g protein per serving.

If sodium matters, Topping, Roasted Broccolini is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Cafe Zupas calculator to see combined calories and macros.

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