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Nutrition comparison
Topping, Sugar Snap Peas vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.
Quick answer
Topping, Sugar Snap Peas is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Topping, Sugar Snap Peas
4 kcal
Highest protein
Topping, Sugar Snap Peas
0 g protein
Lowest carbs
Topping, Sugar Snap Peas
1 g carbs
Lowest sodium
Topping, Sugar Snap Peas
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Sugar Snap PeasSalad & Bowl Toppings | 4 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| BBQ SauceDressings & Spreads | 60 kcal | 0 g | 15 g | 0 g | 0 g | 240 mg |
Which should you choose?
Choose Topping, Sugar Snap Peas if your priority is keeping calories lower. It has 4 calories per serving.
Choose Topping, Sugar Snap Peas if you want the most protein. It has 0g protein per serving.
If sodium matters, Topping, Sugar Snap Peas is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cafe Zupas calculator to see combined calories and macros.
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