NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Cafe Zupas

Golden Curry Bowl

Good Life BowlsPopular

Cafe Zupas Golden Curry Bowl is fat-leaning, with about 56% of macro calories from fat. Each serving has 800 calories, 23g protein, 64g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
800
Calories
Per serving
23 g
Protein
64 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 34 g170%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,000 mg43%
Total Carbohydrate 64 g23%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein23 g (12%)
Carbs64 g (32%)
Fat50 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 7 g25%
Sodium 1,000 mg43%
Sugars 6 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 23g protein and 800 calories.No
Lower carb64g carbs per serving.No
Low fat50g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Golden Curry Bowl has 760 more calories than Applewood-Smoked Bacon and 20g more protein. Compare

Golden Curry Bowl has 740 more calories than BBQ Sauce and 23g more protein. Compare

Compare with Applewood-Smoked Bacon

Golden Curry Bowl Compared With Nearby Items

Cafe Zupas Golden Curry Bowl is listed in the Good Life Bowls category with 800 calories, 23g protein, 64g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Golden Curry Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI