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Last updated: Aug 9, 2026

Cafe Zupas

Korean Kick Bowl without Dressing

Good Life BowlsPopular

Cafe Zupas Korean Kick Bowl without Dressing is carb-leaning, with about 49% of macro calories from carb. Each serving has 510 calories, 21g protein, 64g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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510

Calories

Per serving

21 g

Protein

64 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 930 mg40%

Total Carbohydrate 64 g23%

Dietary Fiber 7 g25%

Total Sugars 15 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein21 g (16%)

Carbs64 g (49%)

Fat20 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 7 g25%

Sodium 930 mg40%

Sugars 15 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 21g protein and 510 calories.No

Lower carb64g carbs per serving.No

Low fat20g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean Kick Bowl without Dressing has 470 more calories than Applewood-Smoked Bacon and 18g more protein. Compare

Korean Kick Bowl without Dressing has 450 more calories than BBQ Sauce and 21g more protein. Compare

Applewood-Smoked Bacon40 kcal · 3 g proteinBBQ Sauce60 kcal · 0 g proteinBaby Arugula, Half10 kcal · 0.5 g proteinBaby Arugula, Large15 kcal · 2 g proteinBaby Butter Lettuce Blend, Half10 kcal · 1 g proteinBaby Butter Lettuce Blend, Large15 kcal · 1 g protein

Compare with Applewood-Smoked Bacon

Korean Kick Bowl without Dressing Compared With Nearby Items

Cafe Zupas Korean Kick Bowl without Dressing is listed in the Good Life Bowls category with 510 calories, 21g protein, 64g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Korean Kick Bowl without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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