Last updated: Aug 9, 2026
Illustration for reference only
Cafe Zupas

Salad, Avocado Chicken Chop without dressing, Half

SaladsPopular

Salad, Avocado Chicken Chop without dressing, Half nutrition information from Cafe Zupas.

1 Serving
Serving Size
Not provided
Serving Weight
180
Calories
Per serving
12 g
Protein
8 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 440 mg19%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 12 g24%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein12 g (26%)
Carbs8 g (17%)
Fat12 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 4 g14%
Sodium 440 mg19%
Sugars 2 g
Saturated Fat 3.5 g18%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.