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Last updated: Aug 9, 2026

Cafe Zupas

Sandwich, BBQ Brisket, Wheat

SandwichesPopular

Cafe Zupas Sandwich, BBQ Brisket, Wheat is fat-leaning, with about 53% of macro calories from fat. Each serving has 670 calories, 19g protein, 61g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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670

Calories

Per serving

19 g

Protein

61 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,460 mg63%

Total Carbohydrate 61 g22%

Dietary Fiber 3 g11%

Total Sugars 16 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein19 g (11%)

Carbs61 g (36%)

Fat40 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 1,460 mg63%

Sugars 16 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 19g protein and 670 calories.No

Lower carb61g carbs per serving.No

Low fat40g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwich, BBQ Brisket, Wheat has 630 more calories than Applewood-Smoked Bacon and 16g more protein. Compare

Sandwich, BBQ Brisket, Wheat has 610 more calories than BBQ Sauce and 19g more protein. Compare

Applewood-Smoked Bacon40 kcal · 3 g proteinBBQ Sauce60 kcal · 0 g proteinBaby Arugula, Half10 kcal · 0.5 g proteinBaby Arugula, Large15 kcal · 2 g proteinBaby Butter Lettuce Blend, Half10 kcal · 1 g proteinBaby Butter Lettuce Blend, Large15 kcal · 1 g protein

Compare with Applewood-Smoked Bacon

Sandwich, BBQ Brisket, Wheat Compared With Nearby Items

Cafe Zupas Sandwich, BBQ Brisket, Wheat is listed in the Sandwiches category with 670 calories, 19g protein, 61g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich, BBQ Brisket, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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