NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cafe Zupas

Sandwich, BBQ Brisket, White

SandwichesPopular

Cafe Zupas Sandwich, BBQ Brisket, White is fat-leaning, with about 51% of macro calories from fat. Each serving has 730 calories, 20g protein, 69g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

730

Calories

Per serving

20 g

Protein

69 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,590 mg69%

Total Carbohydrate 69 g25%

Dietary Fiber 3 g11%

Total Sugars 16 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein20 g (11%)

Carbs69 g (38%)

Fat42 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 1,590 mg69%

Sugars 16 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 20g protein and 730 calories.No

Lower carb69g carbs per serving.No

Low fat42g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwich, BBQ Brisket, White has 690 more calories than Applewood-Smoked Bacon and 17g more protein. Compare

Sandwich, BBQ Brisket, White has 670 more calories than BBQ Sauce and 20g more protein. Compare

Applewood-Smoked Bacon40 kcal · 3 g proteinBBQ Sauce60 kcal · 0 g proteinBaby Arugula, Half10 kcal · 0.5 g proteinBaby Arugula, Large15 kcal · 2 g proteinBaby Butter Lettuce Blend, Half10 kcal · 1 g proteinBaby Butter Lettuce Blend, Large15 kcal · 1 g protein

Compare with Applewood-Smoked Bacon

Sandwich, BBQ Brisket, White Compared With Nearby Items

Cafe Zupas Sandwich, BBQ Brisket, White is listed in the Sandwiches category with 730 calories, 20g protein, 69g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich, BBQ Brisket, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI