Last updated: Aug 9, 2026
Cafe Zupas

Soup, Golden Curry Soup, Half

SoupsPopular

Cafe Zupas Soup, Golden Curry Soup, Half is fat-leaning, with about 83% of macro calories from fat. Each serving has 450 calories, 4g protein, 15g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
450
Calories
Per serving
4 g
Protein
15 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 33 g165%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 470 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein4 g (4%)
Carbs15 g (14%)
Fat40 g (83%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 470 mg20%
Sugars 2 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 450 calories.No
Lower carb15g carbs per serving.Yes
Low fat40g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Golden Curry Soup, Half has 410 more calories than Applewood-Smoked Bacon and 1g more protein. Compare

Soup, Golden Curry Soup, Half has 390 more calories than BBQ Sauce and 4g more protein. Compare

Compare with Applewood-Smoked Bacon

Soup, Golden Curry Soup, Half Compared With Nearby Items

Cafe Zupas Soup, Golden Curry Soup, Half is listed in the Soups category with 450 calories, 4g protein, 15g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Golden Curry Soup, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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