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Last updated: Aug 9, 2026

Cafe Zupas

Soup, Lobster Bisque, Large

SoupsPopular

Cafe Zupas Soup, Lobster Bisque, Large is fat-leaning, with about 86% of macro calories from fat. Each serving has 700 calories, 5g protein, 21g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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700

Calories

Per serving

5 g

Protein

21 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 45 g225%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 1,470 mg64%

Total Carbohydrate 21 g8%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein5 g (3%)

Carbs21 g (12%)

Fat69 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 1,470 mg64%

Sugars 5 g—

Saturated Fat 45 g225%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 5g protein and 700 calories.No

Lower carb21g carbs per serving.Yes

Low fat69g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Soup, Lobster Bisque, Large has 660 more calories than Applewood-Smoked Bacon and 2g more protein. Compare

Soup, Lobster Bisque, Large has 640 more calories than BBQ Sauce and 5g more protein. Compare

Applewood-Smoked Bacon40 kcal · 3 g proteinBBQ Sauce60 kcal · 0 g proteinBaby Arugula, Half10 kcal · 0.5 g proteinBaby Arugula, Large15 kcal · 2 g proteinBaby Butter Lettuce Blend, Half10 kcal · 1 g proteinBaby Butter Lettuce Blend, Large15 kcal · 1 g protein

Compare with Applewood-Smoked Bacon

Soup, Lobster Bisque, Large Compared With Nearby Items

Cafe Zupas Soup, Lobster Bisque, Large is listed in the Soups category with 700 calories, 5g protein, 21g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Lobster Bisque, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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