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Last updated: Aug 9, 2026

Cafe Zupas

Soup, Mushroom Bisque, Large

SoupsPopular

Cafe Zupas Soup, Mushroom Bisque, Large is fat-leaning, with about 81% of macro calories from fat. Each serving has 500 calories, 4g protein, 20g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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500

Calories

Per serving

4 g

Protein

20 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,530 mg67%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein4 g (3%)

Carbs20 g (16%)

Fat46 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 1,530 mg67%

Sugars 7 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 500 calories.No

Lower carb20g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Mushroom Bisque, Large has 460 more calories than Applewood-Smoked Bacon and 1g more protein. Compare

Soup, Mushroom Bisque, Large has 440 more calories than BBQ Sauce and 4g more protein. Compare

Applewood-Smoked Bacon40 kcal · 3 g proteinBBQ Sauce60 kcal · 0 g proteinBaby Arugula, Half10 kcal · 0.5 g proteinBaby Arugula, Large15 kcal · 2 g proteinBaby Butter Lettuce Blend, Half10 kcal · 1 g proteinBaby Butter Lettuce Blend, Large15 kcal · 1 g protein

Compare with Applewood-Smoked Bacon

Soup, Mushroom Bisque, Large Compared With Nearby Items

Cafe Zupas Soup, Mushroom Bisque, Large is listed in the Soups category with 500 calories, 4g protein, 20g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Mushroom Bisque, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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