Nutrition comparison

Jojo Italian Panini vs 9" Roma Pizzette - Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Caffe Baci menu items.

Quick answer

Jojo Italian Panini is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Jojo Italian Panini
551 kcal
Highest protein
Jojo Italian Panini
37 g protein
Lowest carbs
Jojo Italian Panini
18 g carbs
Lowest sodium
Jojo Italian Panini
1,950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jojo Italian PaniniItalian Panini551 kcal37 g18 g37 g7 g1,950 mg
9" Roma Pizzette - PizzaPizzette - Pizza988 kcal37 g96 g48 g3 g2,710 mg

Which should you choose?

Choose Jojo Italian Panini if your priority is keeping calories lower. It has 551 calories per serving.

Choose Jojo Italian Panini if you want the most protein. It has 37g protein per serving.

If sodium matters, Jojo Italian Panini is the lighter sodium pick at 1,950mg.

Compare as a meal

Open these items in the Caffe Baci calculator to see combined calories and macros.

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