Nutrition comparison

Walnut Apple Salad vs 9" Margherita Pizzette - Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Caffe Baci menu items.

Quick answer

Walnut Apple Salad is lowest in calories, while 9" Margherita Pizzette - Pizza gives the most protein.

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Lowest calories
Walnut Apple Salad
418 kcal
Highest protein
9" Margherita Pizzette - Pizza
30 g protein
Lowest carbs
Walnut Apple Salad
46 g carbs
Lowest sodium
Walnut Apple Salad
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Walnut Apple SaladEntree Salads418 kcal11 g46 g24 g7 g400 mg
9" Margherita Pizzette - PizzaPizzette - Pizza760 kcal30 g91 g29 g3 g1,200 mg

Which should you choose?

Choose Walnut Apple Salad if your priority is keeping calories lower. It has 418 calories per serving.

Choose 9" Margherita Pizzette - Pizza if you want the most protein. It has 30g protein per serving.

If sodium matters, Walnut Apple Salad is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Caffe Baci calculator to see combined calories and macros.

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