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Last updated: Aug 9, 2026
Caffe Baci

Yo-Fruit (Blueberry)

BreakfastPopular

Caffe Baci Yo-Fruit (Blueberry) is carb-leaning, with about 65% of macro calories from carb. Each serving has 197 calories, 8g protein, 33g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
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197
Calories
Per serving
8 g
Protein
33 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories197 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 95 mg4%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

197
kcal
Protein8 g (16%)
Carbs33 g (65%)
Fat4.5 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 95 mg4%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 8g protein and 197 calories.No
Lower carb33g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yo-Fruit (Blueberry) has 563 fewer calories than 9" Margherita Pizzette - Pizza and 22g less protein. Compare

Yo-Fruit (Blueberry) has 791 fewer calories than 9" Roma Pizzette - Pizza and 29g less protein. Compare

Compare with 9" Margherita Pizzette - Pizza

Yo-Fruit (Blueberry) Compared With Nearby Items

Caffe Baci Yo-Fruit (Blueberry) is listed in the Breakfast category with 197 calories, 8g protein, 33g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Yo-Fruit (Blueberry) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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