Nutrition comparison

7" Five Cheese & Fresh Tomato Pizza on Cauliflower Crust vs 7" Burnt Ends BBQ Pizza on Cauliflower Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

7" Five Cheese & Fresh Tomato Pizza on Cauliflower Crust is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
7" Five Cheese & Fresh Tomato Pizza on Cauliflower Crust
620 kcal
Highest protein
7" Five Cheese & Fresh Tomato Pizza on Cauliflower Crust
31 g protein
Lowest carbs
7" Five Cheese & Fresh Tomato Pizza on Cauliflower Crust
46 g carbs
Lowest sodium
7" Five Cheese & Fresh Tomato Pizza on Cauliflower Crust
1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7" Five Cheese & Fresh Tomato Pizza on Cauliflower CrustLunch Duos620 kcal31 g46 g30 g1 g1,360 mg
7" Burnt Ends BBQ Pizza on Cauliflower CrustLunch Duos620 kcal29 g59 g28 g2 g1,620 mg

Which should you choose?

Choose 7" Five Cheese & Fresh Tomato Pizza on Cauliflower Crust if your priority is keeping calories lower. It has 620 calories per serving.

Choose 7" Five Cheese & Fresh Tomato Pizza on Cauliflower Crust if you want the most protein. It has 31g protein per serving.

If sodium matters, 7" Five Cheese & Fresh Tomato Pizza on Cauliflower Crust is the lighter sodium pick at 1,360mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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