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Nutrition comparison
Banh Mi Bowl vs 7" Burnt Ends BBQ Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.
Quick answer
Banh Mi Bowl is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.
Add all to calculatorLowest calories
Banh Mi Bowl
490 kcal
Highest protein
7" Burnt Ends BBQ Pizza
32 g protein
Lowest carbs
Banh Mi Bowl
31 g carbs
Lowest sodium
Banh Mi Bowl
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banh Mi BowlSalads | 490 kcal | 26 g | 31 g | 31 g | 8 g | 660 mg |
| 7" Burnt Ends BBQ PizzaLunch Duos | 720 kcal | 32 g | 94 g | 22 g | 3 g | 1,860 mg |
Which should you choose?
Choose Banh Mi Bowl if your priority is keeping calories lower. It has 490 calories per serving.
Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.
If sodium matters, Banh Mi Bowl is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the California Pizza Kitchen calculator to see combined calories and macros.
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