Nutrition comparison

Bolognese Spaghetti vs 7" Burnt Ends BBQ Pizza on Cauliflower Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

7" Burnt Ends BBQ Pizza on Cauliflower Crust is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
7" Burnt Ends BBQ Pizza on Cauliflower Crust
620 kcal
Highest protein
7" Burnt Ends BBQ Pizza on Cauliflower Crust
29 g protein
Lowest carbs
7" Burnt Ends BBQ Pizza on Cauliflower Crust
59 g carbs
Lowest sodium
7" Burnt Ends BBQ Pizza on Cauliflower Crust
1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bolognese SpaghettiPastas900 kcal27 g88 g48 g5 g2,050 mg
7" Burnt Ends BBQ Pizza on Cauliflower CrustLunch Duos620 kcal29 g59 g28 g2 g1,620 mg

Which should you choose?

Choose 7" Burnt Ends BBQ Pizza on Cauliflower Crust if your priority is keeping calories lower. It has 620 calories per serving.

Choose 7" Burnt Ends BBQ Pizza on Cauliflower Crust if you want the most protein. It has 29g protein per serving.

If sodium matters, 7" Burnt Ends BBQ Pizza on Cauliflower Crust is the lighter sodium pick at 1,620mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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