Red Wine Flight vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

Red Wine Flight is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.

Lowest calories

Red Wine Flight

220 kcal

Highest protein

7" Burnt Ends BBQ Pizza

32 g protein

Lowest carbs

Red Wine Flight

7 g carbs

Lowest sodium

Red Wine Flight

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Wine FlightWine Flights	220 kcal	1 g	7 g	0 g	0 g	0 mg
7" Burnt Ends BBQ PizzaLunch Duos	720 kcal	32 g	94 g	22 g	3 g	1,860 mg

Choose Red Wine Flight if your priority is keeping calories lower. It has 220 calories per serving.

Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, Red Wine Flight is the lighter sodium pick at 0mg.

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.