Sangria Flight vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

Sangria Flight is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.

Lowest calories

Sangria Flight

150 kcal

Highest protein

7" Burnt Ends BBQ Pizza

32 g protein

Lowest carbs

Sangria Flight

22 g carbs

Lowest sodium

Sangria Flight

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sangria FlightSangrias	150 kcal	0 g	22 g	0 g	1 g	10 mg
7" Burnt Ends BBQ PizzaLunch Duos	720 kcal	32 g	94 g	22 g	3 g	1,860 mg

Choose Sangria Flight if your priority is keeping calories lower. It has 150 calories per serving.

Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, Sangria Flight is the lighter sodium pick at 10mg.

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.