Nutrition comparison

Sparkling Mango vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

Sparkling Mango is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.

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Lowest calories
Sparkling Mango
210 kcal
Highest protein
7" Burnt Ends BBQ Pizza
32 g protein
Lowest carbs
Sparkling Mango
26 g carbs
Lowest sodium
Sparkling Mango
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sparkling MangoSangrias210 kcal0 g26 g0 g0.5 g25 mg
7" Burnt Ends BBQ PizzaLunch Duos720 kcal32 g94 g22 g3 g1,860 mg

Which should you choose?

Choose Sparkling Mango if your priority is keeping calories lower. It has 210 calories per serving.

Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, Sparkling Mango is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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