Nutrition comparison

Spicy Buffalo Cauliflower vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

Spicy Buffalo Cauliflower is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.

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Lowest calories
Spicy Buffalo Cauliflower
720 kcal
Highest protein
7" Burnt Ends BBQ Pizza
32 g protein
Lowest carbs
Spicy Buffalo Cauliflower
49 g carbs
Lowest sodium
7" Burnt Ends BBQ Pizza
1,860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Buffalo CauliflowerStarters720 kcal11 g49 g54 g5 g2,010 mg
7" Burnt Ends BBQ PizzaLunch Duos720 kcal32 g94 g22 g3 g1,860 mg

Which should you choose?

Choose Spicy Buffalo Cauliflower if your priority is keeping calories lower. It has 720 calories per serving.

Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, 7" Burnt Ends BBQ Pizza is the lighter sodium pick at 1,860mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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