Nutrition comparison

Tomato Basil Spaghetti & Goat Cheese vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

Tomato Basil Spaghetti & Goat Cheese is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.

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Lowest calories
Tomato Basil Spaghetti & Goat Cheese
550 kcal
Highest protein
7" Burnt Ends BBQ Pizza
32 g protein
Lowest carbs
Tomato Basil Spaghetti & Goat Cheese
53 g carbs
Lowest sodium
Tomato Basil Spaghetti & Goat Cheese
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil Spaghetti & Goat CheeseLunch Duos550 kcal15 g53 g31 g5 g930 mg
7" Burnt Ends BBQ PizzaLunch Duos720 kcal32 g94 g22 g3 g1,860 mg

Which should you choose?

Choose Tomato Basil Spaghetti & Goat Cheese if your priority is keeping calories lower. It has 550 calories per serving.

Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, Tomato Basil Spaghetti & Goat Cheese is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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