Nutrition comparison

Tomato Basil Spaghetti & Goat Cheese vs 7" Burnt Ends BBQ Pizza on Cauliflower Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

Tomato Basil Spaghetti & Goat Cheese is lowest in calories, while 7" Burnt Ends BBQ Pizza on Cauliflower Crust gives the most protein.

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Lowest calories
Tomato Basil Spaghetti & Goat Cheese
550 kcal
Highest protein
7" Burnt Ends BBQ Pizza on Cauliflower Crust
29 g protein
Lowest carbs
Tomato Basil Spaghetti & Goat Cheese
53 g carbs
Lowest sodium
Tomato Basil Spaghetti & Goat Cheese
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil Spaghetti & Goat CheeseLunch Duos550 kcal15 g53 g31 g5 g930 mg
7" Burnt Ends BBQ Pizza on Cauliflower CrustLunch Duos620 kcal29 g59 g28 g2 g1,620 mg

Which should you choose?

Choose Tomato Basil Spaghetti & Goat Cheese if your priority is keeping calories lower. It has 550 calories per serving.

Choose 7" Burnt Ends BBQ Pizza on Cauliflower Crust if you want the most protein. It has 29g protein per serving.

If sodium matters, Tomato Basil Spaghetti & Goat Cheese is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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