White Wine Flight vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

White Wine Flight is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.

Lowest calories

White Wine Flight

230 kcal

Highest protein

7" Burnt Ends BBQ Pizza

32 g protein

Lowest carbs

White Wine Flight

7 g carbs

Lowest sodium

White Wine Flight

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Wine FlightWine Flights	230 kcal	0 g	7 g	0 g	0 g	15 mg
7" Burnt Ends BBQ PizzaLunch Duos	720 kcal	32 g	94 g	22 g	3 g	1,860 mg

Choose White Wine Flight if your priority is keeping calories lower. It has 230 calories per serving.

Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, White Wine Flight is the lighter sodium pick at 15mg.

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.