Nutrition comparison

White Wine Flight vs 7" Burnt Ends BBQ Pizza on Cauliflower Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

White Wine Flight is lowest in calories, while 7" Burnt Ends BBQ Pizza on Cauliflower Crust gives the most protein.

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Lowest calories
White Wine Flight
230 kcal
Highest protein
7" Burnt Ends BBQ Pizza on Cauliflower Crust
29 g protein
Lowest carbs
White Wine Flight
7 g carbs
Lowest sodium
White Wine Flight
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Wine FlightWine Flights230 kcal0 g7 g0 g0 g15 mg
7" Burnt Ends BBQ Pizza on Cauliflower CrustLunch Duos620 kcal29 g59 g28 g2 g1,620 mg

Which should you choose?

Choose White Wine Flight if your priority is keeping calories lower. It has 230 calories per serving.

Choose 7" Burnt Ends BBQ Pizza on Cauliflower Crust if you want the most protein. It has 29g protein per serving.

If sodium matters, White Wine Flight is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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