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Last updated: Aug 9, 2026
California Pizza Kitchen

7" The Works Pizza on Cauliflower Crust

Lunch DuosPopular

California Pizza Kitchen 7" The Works Pizza on Cauliflower Crust is fat-leaning, with about 49% of macro calories from fat. Each serving has 650 calories, 28g protein, 52g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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650
Calories
Per serving
28 g
Protein
52 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,610 mg70%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein28 g (18%)
Carbs52 g (33%)
Fat34 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 1,610 mg70%
Sugars 7 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 28g protein and 650 calories.No
Lower carb52g carbs per serving.No
Low fat34g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,610mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Duos

View all
7" Burnt Ends BBQ Pizza720 kcal · 32 g protein7" Burnt Ends BBQ Pizza on Cauliflower Crust620 kcal · 29 g protein7" California Club820 kcal · 40 g protein7" California Club Pizza on Cauliflower Crust730 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7" The Works Pizza on Cauliflower Crust has 70 fewer calories than 7" Burnt Ends BBQ Pizza and 4g less protein. Compare

7" The Works Pizza on Cauliflower Crust has 30 more calories than 7" Burnt Ends BBQ Pizza on Cauliflower Crust and 1g less protein. Compare

Compare with 7" Burnt Ends BBQ Pizza

7" The Works Pizza on Cauliflower Crust Compared With Nearby Items

Compared with 7" Hawaiian, another Lunch Duos item at California Pizza Kitchen, 7" The Works Pizza on Cauliflower Crust has the same calories as it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7" The Works Pizza on Cauliflower Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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