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Last updated: Aug 9, 2026

California Pizza Kitchen

CPK Salad

CPKids Nutrition information of pizzas is for one 7" pizza.Popular

California Pizza Kitchen CPK Salad is fat-leaning, with about 84% of macro calories from fat. Each serving has 200 calories, 2g protein, 6g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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200

Calories

Per serving

2 g

Protein

6 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 190 mg8%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein2 g (4%)

Carbs6 g (12%)

Fat19 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 190 mg8%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No

Lower carb6g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

CPK Salad has 520 fewer calories than 7" Burnt Ends BBQ Pizza and 30g less protein. Compare

CPK Salad has 420 fewer calories than 7" Burnt Ends BBQ Pizza on Cauliflower Crust and 27g less protein. Compare

7" Burnt Ends BBQ Pizza720 kcal · 32 g protein7" Burnt Ends BBQ Pizza on Cauliflower Crust620 kcal · 29 g protein7" California Club820 kcal · 40 g protein7" California Club Pizza on Cauliflower Crust730 kcal · 37 g protein7" California Veggie Pizza610 kcal · 26 g protein7" California Veggie Pizza on Cauliflower Crust510 kcal · 22 g protein

Compare with 7" Burnt Ends BBQ Pizza

CPK Salad Compared With Nearby Items

California Pizza Kitchen CPK Salad is listed in the CPKids Nutrition information of pizzas is for one 7" pizza. category with 200 calories, 2g protein, 6g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for CPK Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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