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Last updated: Aug 9, 2026

California Pizza Kitchen

Italian Chopped, Full

SaladsPopular

California Pizza Kitchen Italian Chopped, Full is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,010 calories, 48g protein, 25g carbs, and 82g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,010

Calories

Per serving

48 g

Protein

25 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,940 mg84%

Total Carbohydrate 25 g9%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein48 g (19%)

Carbs25 g (10%)

Fat82 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 5 g18%

Sodium 1,940 mg84%

Sugars 7 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 48g protein and 1,010 calories.No

Lower carb25g carbs per serving.Yes

Low fat82g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Chopped, Full has 290 more calories than 7" Burnt Ends BBQ Pizza and 16g more protein. Compare

Italian Chopped, Full has 390 more calories than 7" Burnt Ends BBQ Pizza on Cauliflower Crust and 19g more protein. Compare

7" Burnt Ends BBQ Pizza720 kcal · 32 g protein7" Burnt Ends BBQ Pizza on Cauliflower Crust620 kcal · 29 g protein7" California Club820 kcal · 40 g protein7" California Club Pizza on Cauliflower Crust730 kcal · 37 g protein7" California Veggie Pizza610 kcal · 26 g protein7" California Veggie Pizza on Cauliflower Crust510 kcal · 22 g protein

Compare with 7" Burnt Ends BBQ Pizza

Italian Chopped, Full Compared With Nearby Items

California Pizza Kitchen Italian Chopped, Full is listed in the Salads category with 1,010 calories, 48g protein, 25g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Italian Chopped, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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