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Nutrition comparison
Big Ol’ Chocolate Chunk Cookie vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Big Ol’ Chocolate Chunk Cookie is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Big Ol’ Chocolate Chunk Cookie
302 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Big Ol’ Chocolate Chunk Cookie
47.3 g carbs
Lowest sodium
Big Ol’ Chocolate Chunk Cookie
769 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Big Ol’ Chocolate Chunk CookieDesserts | 302 kcal | 7.3 g | 47.3 g | 8.4 g | 1.3 g | 769 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose Big Ol’ Chocolate Chunk Cookie if your priority is keeping calories lower. It has 302 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Big Ol’ Chocolate Chunk Cookie is the lighter sodium pick at 769mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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